Rucha Chhajed

I am a Psychiatrist with a strong focus on the integration of pharmacotherapy and psychotherapy to provide comprehensive, individualized mental health care. My practice is grounded in evidence-based medicine, and I stay continually updated with the latest research and treatment guidelines to ensure that my patients receive the most effective and current care possible. I work with individuals experiencing a wide range of concerns, including mood and anxiety disorders, obsessive-compulsive and trauma-related disorders, and emotional regulation difficulties. My approach is patient-centric, emphasizing collaboration, empathy, and respect for each person’s unique experiences and goals. In addition to medication management, I have been trained in psychotherapeutic modalities such as Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based interventions. This integrative approach allows me to address both biological and psychological aspects of well-being, helping patients move toward meaningful and sustained recovery.